Anxious in social situations?
This means you have an impulse to do something that is so strong that you can't resist it. It often does not cause, and is not caused by, fear or anxiety, making it different from OCD-type compulsions (true compulsions). However, the urge is just as strong, and it can be made much worse in situations where you're experiencing anxiety or stress. All impulse-comtrol probelms involve an element of pleasure, even if it's also painful or regretful (some people that pull their hair state "it hurts so good!"). Afterward, it's normal to be very embarrassed, ashamed, regretful or downright angry at yourself for "...





























